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Examine Your Thoughts: A CBT Approach to Rationality

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Cognitive Behavioral Therapy (CBT) empowers you to transform your relationship with thoughts. At its core, CBT recognizes that our interpretations shape our emotions and behaviors. Rather than simply accepting every https://esmeeszdk947669.blog-kids.com/39736198/challenge-your-thoughts-a-cbt-approach-to-rationality

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