Some sects of Hinduism for instance Vaishnavism Adhere to the purest form of vegetarianism as an ideal when Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/benefits-of-yoga