Are there any pure treatments that can help to lessen swelling and pain inside the knee? For swelling and pain during the knee a cold compress can be used to lessen the swelling. For a more long-phrase non-surgical treatment, physiotherapy or carrying a knee brace is usually recommended. Physiotherapy will https://kneepainsingapore65320.verybigblog.com/33344136/knee-pain-singapore-can-be-fun-for-anyone