Menopause signifies the cessation of menstruation, ensuing from declining estrogen ranges. Frequent indicators include things like incredibly hot flashes, evening sweats, and adjustments in mood, influencing Bodily and psychological perfectly-staying for the duration of this transitional existence phase. https://edwinjwju64207.blogmazing.com/33394200/navigating-menopause-methods-for-managing-symptoms-and-embracing-change