Keto can be a minimal-carb diet, not “no carb”. The quantity of carbs can you take in in a day on keto? This may vary based upon you and what your health objectives are, you might want to stay down below twenty grams of Web carbs every day. Learn about https://lowcarbdiet18529.blogrenanda.com/39752143/5-simple-statements-about-keto-and-nut-free-diet-explained