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The Definitive Guide to Muscle Recovery Massage

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Tractioning entails Carefully pulling or stretching certain body parts to improve joint mobility and alleviate strain on nerves. Effleurage is a manipulation where the entire palmar surface area of your hand are molded towards the contours of the human body and used inside a stroking motion to the heart. https://massage-techniques43197.atualblog.com/38001904/5-essential-elements-for-muscle-recovery-massage

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