Higher-calorie snacks like nuts, nut butters, seeds and avocado can be about the keto diet food checklist and will be appreciated in moderation, but really should be paired with other low-calorie alternatives including Uncooked greens with dip, difficult-boiled eggs or A few raspberries to keep the calories from stacking up. https://atozbookmark.com/story14728332/little-known-facts-about-foods-to-eat-to-lose-weight